Kristen Freeman

Kristen is a corporate marketer turned entrepreneur and a wellbeing advocate whose purpose is to connect people to themselves and each other. Moved by Kristen is an initiative to bring the practice of yoga, somatic movement, meditation and wellbeing into everyday environments with a focus on organizations, teams, philanthropic causes and humans who are committed to wellbeing for all involved. As a Registered Yoga Instructor since 2015, studio teacher, and a community builder in the Milwaukee and Chicago areas, Kristen creates unique bespoke experiences and programs for individuals, groups and events that foster connection and move everyone involved to reach their full potential. Kristen believes that yoga & mindfulness practices should be accessible for all levels and all abilities as a way to connect to the mind and body in as many places as possible. By combining her decades of experience in corporate environments with her role as a yoga instructor, philanthropist and mother, Kristen has led yoga and movement practices for diverse populations based on the objectives, goals and needs of those she serves and the intention of the session – from small groups to individuals to large events.